Thames & Hudson | Women & Nature
Women everywhere are searching for answers to better support their wellbeing and find balance in their lives.
Women & Nature focuses on twenty-five inspiring women who credit 'the nature prescription' as the true turning point in their lives. Each of these women have all pursued a career or deep passion centred around nature and share motivational advice and moving personal stories about connecting with the natural world.
From nature drawing and finding a sit spot, to cold-water immersion and plant meditation, this book features a dispensary of nature prescriptions to help boost happiness, calm the nervous system, reduce stress and improve mood. Complete with a first-aid kit of nature-based remedies for now and for the future to harness the many benefits to the practice, the wisdom, and the wonder of connecting with nature.
Format: Hardback
Size: 25.0 x 19.0 cm
Extent: 176 pp
Women everywhere are searching for answers to better support their wellbeing and find balance in their lives.
Women & Nature focuses on twenty-five inspiring women who credit 'the nature prescription' as the true turning point in their lives. Each of these women have all pursued a career or deep passion centred around nature and share motivational advice and moving personal stories about connecting with the natural world.
From nature drawing and finding a sit spot, to cold-water immersion and plant meditation, this book features a dispensary of nature prescriptions to help boost happiness, calm the nervous system, reduce stress and improve mood. Complete with a first-aid kit of nature-based remedies for now and for the future to harness the many benefits to the practice, the wisdom, and the wonder of connecting with nature.
Format: Hardback
Size: 25.0 x 19.0 cm
Extent: 176 pp
Women everywhere are searching for answers to better support their wellbeing and find balance in their lives.
Women & Nature focuses on twenty-five inspiring women who credit 'the nature prescription' as the true turning point in their lives. Each of these women have all pursued a career or deep passion centred around nature and share motivational advice and moving personal stories about connecting with the natural world.
From nature drawing and finding a sit spot, to cold-water immersion and plant meditation, this book features a dispensary of nature prescriptions to help boost happiness, calm the nervous system, reduce stress and improve mood. Complete with a first-aid kit of nature-based remedies for now and for the future to harness the many benefits to the practice, the wisdom, and the wonder of connecting with nature.
Format: Hardback
Size: 25.0 x 19.0 cm
Extent: 176 pp
